10 Truck Driving Tips To Stay Safe
If you’re a trucker or thinking about becoming one, you should know how to be safe on the road. Unfortunately, being behind the wheel of a big rig doesn’t guarantee your safety — a reality proven by many tragic accidents every year. While some accidents and injuries are unavoidable, following certain safety procedures can significantly reduce your risk. If you want to keep yourself safe, here are ten truck driving tips you should follow.
Wear Your Seatbelt
Although seatbelts are required by law, not wearing a seatbelt can result in serious injury or even death; about 40 percent of crash-related deaths result from not wearing seatbelts.
Don’t Use Your Cellphone
Laws in most states ban the use of handheld mobile phones while driving. Looking at your phone’s screen, texting, or talking on a mobile phone while driving is dangerous and illegal.
Look out For Speed Limits
Speed limit signs are posted for trucks and cars alike. Maintain a safe speed to remain accident-free.
Don’t Consume Alcohol or Drugs
Although drinking and driving may be tempting, it is illegal and can have serious consequences. Similarly, taking drugs before operating a vehicle is also illegal, unsafe, and can cost you your job.
Road travel can involve unexpected events, such as breakdowns and accidents, but planning and being prepared can help reduce the risk of trouble.
Maintain Your Distance
Keep the vehicle’s height and weight in mind when driving a truck. Always allow adequate space between your vehicle and other things nearby to prevent accidents.
Don’t Speed During Turns
Proceed with caution when turning on a windy road or at an off-ramp. Slow down for lane changes and other vehicles.
Keep a Stopping Distance
Increase your stopping distance to allow for reacting to changing conditions. Focusing on the road and keeping your head down can reduce situational awareness.
Keep an Eye on The Weather
Certain areas of the country have unpredictable weather, with conditions that can change quickly. It is best to keep track of changing conditions and re-route your travel if necessary to avoid dangerous driving conditions.
Get Adequate Rest and Eat Healthy Food
A well-rounded diet and adequate sleep will help keep you alert on the road. Get plenty of rest, and if you feel tired, pull over immediately. Consume light snacks such as fresh fruits, salads, and lean meats; avoid consuming sugary drinks or eating heavy meals. Munching on junk food can make anyone drowsy, so when possible, eat healthy alternatives.